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pippy Joined: 15 Jan 2021 Posts: 177

Posted: 2021-01-26 10:23
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It is undeniable that in this age of technology, "smart phones" have become the fifth factor of many people. Because it is like a necessity that is indispensable in daily life That must be used from wake up until head to pillow The reason may be the convenience of communication, the ability to connect with society through social media. Or even playing games on your smartphone to relieve stress

Of course, when smartphones have their pros, they also have disadvantages.Let's look at 12 disadvantages of smartphones that can make your life worse.

1. Smartphones affect sleep

Research has shown that using your smartphone before bed can make it harder to fall asleep. This is because the blue light emitted by digital devices can affect sleep. Makes it harder to sleep And not only blue light But some social media stories have a disturbing effect.

2. Reduce the romance of you and your lover.

Smartphones can ruin people's romantic relationships. Imagine that you are dating. But your partner is looking at your mobile screen more than you.
By which either party is with the smartphone all the time It may make the other person feel invisible or ignored. Making it possible to choose other people who value them more

More than that Some couples spend time on their phones. Until sometimes forget the importance of close people There was no time to get close together. But human communication is required to receive information through all five senses. In order to strengthen the warmth even better Which the smartphone may make these things disappear

3. destroy the relationship between friendship

In the same way as in relationships with lovers Smartphones, too, can damage the relationship between friendships. Many people may have encountered a situation that their friends In the meeting group But when they met each other, they all bowed down to play with their mobile phones.

Or in some cases What is being alerted Certain hormones and intuitions tell us how to watch. But when you click and see, it may make your friends resentful. Because many of them are It is often understood that clicking on the alert is not paying attention to the other party or the people around. Leading to incomprehensibility

4. There are negative influences on parenting.

Research shows When parents use smartphones while with their children The child may feel overlooked and feel unimportant. This can lead to negative emotional issues in children.

5.Communicate through smartphones causing conflicts

Smartphone communication, especially text-based conversations, is definitely different from face-to-face conversations, as they don't see their voice, facial expressions, or eyes, so it is a communication that may misinterpret. And cause conflicts in many areas, such as talking about the business. Miscommunication negatively affects relationships, so talk to each other face to face rather than through a smartphone.

6. People expect to stay connected online 24 hours a day.

In the smartphone age People expect you to be connected all the time on social media. That kind that is available 24 hours a day, 7 days ever. And want the message to be sent back to them immediately. Especially with email and other social media This can cause problems when one party is busy communicating.

7.Lack of confidence in yourself

What some do is always keep an eye on how many likes they uploaded. Little likes feel bad, so social media can influence self-esteem. Some people tend to compare themselves with others. On social media platforms Until causing dissatisfaction in himself And lost confidence in the end

8. Stimulate disease. "Afraid to fall in the current"

The Fear Of Missing Out (FOMO) is a "fear of falling out" if smartphone users do not update the stories that are taking place in society through smartphones. Fear of breaking news or being afraid of the news later than others As a result, you have to keep on playing with your smartphone all the time. Based on research from the article "FOMO, the Fear of Fall Fear" from the Infographic website, more than 80% of Asians are "Fear of falling current"

9. Reading on a smartphone is difficult to learn and understand.

With the convenience of smartphones and tablets That can be carried in a bag to go anywhere Therefore, it is easier to choose to read content from a smartphone than to carry a newspaper, magazine, or book. Students can learn better from print than with screen learning.Plus, print-based learning reduces the negative impact of news stories seen on social media.

10. People forget how to date or make new friendships.

We try to get to know strangers on social media through apps like Tinder and sometimes forget how to do it. Used in real life such as flirting, dating, or even building new friendships

11.Some studies indicate that smartphones are bad for the brain.

Some studies have indicated that Smartphones are bad for the brain It can induce mental laziness, for example, when dining in a restaurant with friends. And have to average the cost per person Instead of doing calculations from your brain, you can use your phone's calculator. Which research has found that Using a smartphone can slow down your thinking process.

12.Destroy mental health

Using more smartphones can lead to depression and anxiety. According to researchers, there are more studies on students who use Facebook. The more you use Facebook Well-being is also reduced.

Recommendation is to travel in the middle Everything has advantages and disadvantages. Use it properly and don't forget to pay attention to those around you.

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Sonography Joined: 23 Dec 2022 Posts: 1

Posted: 2022-12-23 09:46
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Posted: 2022-12-24 04:55
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Posted: 2023-08-03 09:32
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Posted: 2023-08-12 20:57
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monticia Joined: 14 Aug 2023 Posts: 1

Posted: 2023-08-14 13:35
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Posted: 2023-08-15 05:57
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Posted: 2023-10-24 12:20
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Posted: 2023-12-02 09:27
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