pippy
Založený: 15.01.2021
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Zaslal: 2021-05-11 10:26
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The Situation of the COVID-19 Outbreak In the past it affects all dimensions of life. And is the source of new lifestyle trends Especially for lifestyles in taking care of your physical and mental health to be healthy What is interesting we have seen is the role that technology is increasingly being used to address the needs of healthcare. Whether it is exercise through online classes To the use of applications to help practice concentration and sleep.
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We therefore collect tips for maintaining a healthy body. And take care of the mind to be bright more efficiently To make consumers and family members ready to deal with any situation.
3 Health Care Trends of 2021 After the "COVID-19" Era
The house has become a place to exercise.
As most people spend more time at home in the past As a result, the trend of home exercise is growing rapidly and is still a strong trend today. Data from Think with Google's Top Search Keywords 2020 report, A Year in Search 2020 Thailand by Think with Google, found that YouTube was searched 70% more than in 2019, while the time spent watching exercise videos on YouTube increased. Up to 80%
Eat food to enhance immunity.
Today, people realize the importance of boosting their immune system through eating more healthy foods. The top search terms of 2020 reports in Thailand that searches for "plant-based diet" or "plant-based diet" increased 137% compared to the previous year.
Take care of your mental health to be relaxed and away from stress.
It is undeniable that taking mental health care to relax and relieve stress is a critical factor in coping with the effects of a crisis. The top search terms report of 2020 revealed that Thais have been searching for and studying more information about mental health in the past. Also the number of searches “Depression” also increased 37% compared to the previous year.
Now, we are seeing the growing popularity of applications to help maintain mental health. Especially applications for meditation practice and help you sleep better, such as applications Calm, Headspace and Simple Habit, etc.
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Založený: 15.07.2021
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Holly Lewis
Založený: 02.09.2021
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Holly Lewis
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Založený: 06.12.2021
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Založený: 02.09.2021
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Založený: 17.01.2022
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